Virginia Beach, VA
4611 Haygood Rd
Virginia Beach
,
VA
23455
staffed hours
Monday-Thursday | 11am - 8pm
Friday | 9am - 6pm
Saturday | 11am - 4pm
Monday-Thursday | 11am - 8pm
Friday | 9am - 6pm
Saturday | 11am - 4pm
Welcome to HOTWORX Virginia Beach in the bustling Haygood Shopping Center. Right beside the Harris Teeter gas station, our easy-to-reach location at Independence Boulevard and Haygood Road intersection allows locals from Haygood, Lake Smith Terrace, Thoroughgood, and Aragona to access our facility and unlock their inner warrior easily.
We provide round-the-clock access to cutting-edge infrared sauna workouts like Hot Yoga, Hot Barre and Hot Pilates that are guided virtually by expert instructors. The innovative fitness technology offered at HOTWORX Haygood is perfect for anyone eager to receive the many benefits of infrared light energy. You could experience enhanced muscle recovery to increased calorie burn.
We are deeply committed to the Virginia Beach community as a family and veteran-owned studio. We actively support local dancers and participate in community events. We want to foster a spirited environment where our members can thrive.
Whether you're a fitness enthusiast or just beginning your wellness journey, HOTWORX Virginia Beach supports your health goals in a welcoming and empowering setting.
HOTWORX offers members unlimited, 24-hour access to a variety of virtually instructed, infrared sauna workouts. Our members achieve their fitness goals with 3D Training- our powerful combination of heat, infrared energy, and exercise.
24 hour access to
virtually instructed
infrared sauna workouts
ISOMETRIC WORKOUTS
30 MINUTES / UP TO 3 MEMBERS PER SESSION
hiit WORKOUTS
15 MINUTES / HIGH INTENSITY INTERVAL TRAINING
24 hour access to
virtually instructed
infrared sauna workouts
ISOMETRIC WORKOUTS
30 MINUTES / UP TO 3 MEMBERS PER SESSION
hiit WORKOUTS
15 MINUTES / HIGH INTENSITY INTERVAL TRAINING
The FX Zone (Functional Exercise Zone) provides HOTWORX members with an area for productive use of time before, after, or in between infrared workout sessions. Bands, weights, ropes, and other equipment are available for any combination of functional training exercises and routines. A silent trainer video is displayed on a monitor with various routines for recommended use of the FX Zone.
RESULTS AND BENEFITS
Muscle Recovery
Pain Relief
Stress Reduction
Weight Loss
Increased CALORIE Burn
Detoxification
Lower Blood Pressure
cellulite Reduction
Anti-Aging & Skin Rejuvenation
Improved Circulation
Free hotworx session
new member waiting list
discounted membership rates available!
while our limited number of discounted membership rates last!
Presale rates are valid for first-time HOTWORX members only. Other restrictions may apply and additional purchases may be required. See studio for details.
Hotworx Burn Off App
Book Sessions
directly from the app
track calories
burned during and after infrared sessions
unlock rewards with
90-DAY BURN OFF CHALLENGE
compete
with other HOTWORX members
virtual personal training
(Access Exclusive to Sweat Everywhere Members)